How do I grow my hair? faster? anymore?
These are all common questions. Before we talk about any hair tips it is important for you to understand that your hair is growing !!!
There are three common reasons why you do not see hair growth. You can read them here.
In most cases, your hair breaks at the same rate as it grows, given that it grows hairs.
You may also want to read the differences between hair growth and crime.
The key to growing long, healthy hair is to follow a healthy hair regimen. Growing healthy hair requires proper care and maintenance, and without handling the hair carefully it can lead to serious breakage, hair loss or any balding.
A healthy hair regimen is a balanced hair regimen that consists of cleaning with a sulfate-free shampoo that is free of harmful chemicals to remove build-up and dirt. Follow up with a moisturizing conditioner, a deep conditioner and / or protein treatment as needed to strengthen, repair and prevent damage to the hair.
Here are 10 things that helped me see 6 inches of hair growth in a year or less
SEE ALSO: 7 reasons why your hair looks like it stops growing
Shampoo, wash and rinse as needed
Natural hair by nature is very porous, which means a high porosity, and mine is no different.
4 tips for lowering hair porosity
My scalp and hair need to be cleaned and rehydrated at least every 4-5 days and sometimes, washed in between.
A clean scalp promotes healthy hair growth by removing build-up, dead skin and other unwanted debris. Cleaning more than once a week or twice a week is perfectly ok if you use a mild sulfate-free detergent.
I discussed this in more detail in my guide to healthy hair. Between shampoos I wash or rinse (running water through my hair without shampoo or conditioner) my hair especially in the summer. (Houston, TX has 100 ° + heat and my hair needed it.)
Pay attention to these ends
Many times we notice the oldest part of the hair, the ends. They are the last part to get moisture and product, but they are the first to lose these things. In addition to cutting split damaged ends, you should apply your product for ends to tips. Always moisten and seal your ends.
If you like these amazing FREE tips, you will LOVE the Guide to Healthy Hair
As much as I love to design my hair, it can be somewhat temperamental – and I've found that it thrives when it's alone. I dare not comb or brush this tightly curly hair daily, not even every other day. Low manipulation or protective styles, such as twists or braids, protect my hair from manual breakage and moisture loss.
Read: Why you should protect style
Work in sections
I have been blessed with a very thick strand of hair. It's beautiful, I love it, but it can be challenging. The longer my hair grows, the thicker it gets.
Everything has to be done in 4-6 sections, from shampooing to conditioning to moisturizing to detangling. These ensure full coverage.
Pervasive oils work best
For the first few years of my natural hair journey, I would slant on Shealoe (shea butter + aloe vera gel). This is not necessarily a bad thing, especially in winter. Shea butter is a natural moisturizer, perfect for sealing moisture.
The problem is that it only covers my hair. Lighter oils, such as coconut or olive oil, actually absorb into the hair, giving it the ability to strengthen and strengthen the hair's internal structure. Read more about the benefits of penetrating oils.
Read: 5 ways coconut oil prevents hair damage
The hood wipes are your friend
I'm not sure how the hood dryer got a bad rope, although I think there is confusion about heat damage. There is actually a greater chance of heat damage with a hairdryer than there will ever be with a hairdryer, according to Audrey Davis-Sivasothy, author of The science of black hair – hood dryers are indirect or diffuse heat sources. In indirect heat, there is little or zero risk of heat damage.
See also: 7 myths about heat and heat damage
It is very advantageous to sit under a dryer during deep conditioning treatments as it helps your conditioner to get in your hair more accurately. In addition, 30 – 45 minutes during the dryer reduces the drying time for the air and helps your style to set and last longer.
Buy: Main drying
Read: Disadvantages of & # 39; No-Heat Challenge & # 39;
Never skip the hand-in balm
For some, a absorbent balm is optional. Not for me! Especially if I want beautifully defined curls. I had one hair aha moment (an epiphany, really) when I used Giovanni Direct Leave-In Weightless Moisturizer for the first time.
When I saw my curls being defined and popped, I thought, "Yes, this is what I naturally went for!" Leaving in your conditioner minimizes frostbite, dryness and flatters the hairs for fewer tangles and moisture loss.
Take A ~~ multi POS = TRUNC
I know there are many hair supplements on the market but I don't trust them. Many of the doses are unregulated and well above the recommended daily dosage for these particular supplements.
Ingestion of nutrients that your body does not lack can be catastrophic. Hypervitaminosis or vitamin poisoning can lead to negative side effects such as hair loss, acne and even death …
In addition, many nutrients rely on each other to actually get the job done. For example, biotin is almost ineffective if taken in the absence of zinc to inhibit loss.
A simple multivitamin and well-balanced diet is all you need for healthy hair. Read more about vitamins for healthy hair.
Drink more water for hydrated hair
When it comes to hair care, it is very easy to focus on the external. It's the same with your skin – when you have dry skin or hair, look for the closest moisturizer.
Doing so will only cover dryness (not the most effective way to treat it). Moisten and close your hair and skin from the inside out by drinking water. I notice a huge difference in both my hair and my skin when I drink water daily.
What are your best tips for growing longer hair?
Tell us in the comments below