I woke up worried. Afraid I would lose something. What I don't know. I was afraid that I didn't have enough and that I wasn't enough. Now I wake up with so much peace !!! 🙌 Meditation has really transformed my life. I first noticed this in my self-talk. AtRead More →

I have moved every three to five years for most of my life. It started when I was about 2. My dad went into the Navy. His first service station was Goose Creek, South Carolina, then Italy. We moved back to the states where I finished primary school in Millington,Read More →

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iPhones have a feature called "Screen Time" that displays data about your phone usage. Well, I just checked my data … Last week I was on my phone on average 3 hours and 49 minutes per day! Usch !!! I can't help but think of all the other things IRead More →

iPhones have a feature called "Screen Time" that displays data about your phone usage. Well, I just checked my data … Last week I was on my phone on average 3 hours and 49 minutes per day! Usch !!! I can't help but think of all the other things IRead More →

Because of the power of search engines, social media and customer reviews, today's consumers are more informed than ever before. Combined with society's growing awareness of health and well-being, there is a desire for more natural "clean" skin care and beauty products – especially paraben-free and cruelty-free products. And CVSRead More →

Hello everyone! My skin care routine is perhaps the most requested content on my Instagram and I thought I would share it in detail in a blog post. Before I get into the products I use right now, a little about my skin; I have combination skin that has aRead More →

If you want to find a face mask that is perfect for your skin, this article is a must-read! Whether you love face masks as part of your self-care ritual or wear them while doing chores around the house, I think we can all agree that they are a funRead More →