Hair usually grows between 1/4 and 1/2 inches per month.
That's about 3 – 6 inches of growth a year.
If you do not suffer from a particular illness or medication, you should expect this as your growth rate too!
Yes, it's right for your hair to grow 3 – 6 inches this year.
But only if you keep breaking and split ends into the bay.
In other words, if you keep the length of your hair you will see 3 – 6 inches of growth by the end of 2020.
A good way to chart your progress is to do a length check around the 3-month period.
You should have 1/4 – 1/2 inch every month, a total of 3/4 – 1 1/2 inches every three months.
But if you're not, here are some immediate things you can do:
- Begin taking a multivitamin
- Cut your ends regularly
- Assess your hair care routine
Nutrients are the key to supporting your overall health and this also applies to your hair.
I know that cutting or cutting your hair can seem counterproductive if the goal is growth or longevity, but the fact is damaged, split ends raise the hair and cause major problems such as mugs and breakages.
A balanced hair care routine will moisturize, hydrate and repair / prevent hair breakage. It improves and maintains the health of the hair resulting in healthier hair that grows 3-6 inches annually.
If you need help maintaining hair length, I have GROW IT, my best-selling masterclass, which will teach you how to grow and hold up to 6 inches of hair in less than a year.
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