Winters are wonderful! But there are few things that come with the season that can make it a bit difficult to live with. If it is excessive dryness or increased inflammation of the body or static electricity, winter has its own share of skin problems to deal with. One of the most important grouches for some is to fight more acne in the winter, surprisingly! Usually, we associate acne and breakouts with summers when it is hot, sweaty and moist but winter drug is no less irritating to the skin. There are some things but you can take care of the season to keep acne in the bay in the winter.
Why do you get more acne in the winter?
1. Excessive dry skin.
The moisture level drops significantly during the season, especially in drier climates that lead to loss of moisture through the skin. Not using proper skin care products and taking too hot showers is also why your skin becomes too dry.
The result is that our skin produces more sebum to counteract the dryness and it tends to apply excess moisturizer or use a strong moisturizer instead, leading to clogged pores leading to acne in winter.
There are usually some long-term treatments that work for acne except to keep your diet right and use the right skin care products, but AskApollo offers photodynamic therapy for acne.
2. Dead skin cell structure.
Another cause of excessive dry skin is dead skin cell build-up which is relatively higher during the winters. Exfoliating your skin regularly helps to properly absorb skin care products that decrease in dry skin.
However, it is recommended to use salicylic acid for acne-prone skin for exfoliating rather than abrasive physical scrubs and causing worse skin damage by spreading the bacteria over the face.
3. Lack of vitamin D.
Surprising, yes! But true. If your body is deficient in this important vitamin, it can flare up your acne. In fact, vitamin D deficiency is one of the reasons why you suffer from colds and flu because it affects your immunity.
4. Eat rich foods
Well, we owe that pleasure! It is the holiday and a season of abundance, we all glide on rich, oily and comforting foods that affect our metabolism and digestive system. Excess sugar and alcohol are also not good for acne prones. All of these result in a lot of acne in the winter.
5. Do not change panties
The oils from your hair and skin accumulate on the pillows every night. It is recommended for those who are prone to acne to change their pillow case at least once a week to avoid the old pillow case breaking out. Also, keep a separate towel and do not touch your face repeatedly or at all, if possible!
So, these can be just a few reasons why you get more acne in the winter. Keeping the food light and detoxifying the body once in fifteen days will help with your metabolism and the so-feared holiday weight as well. Do not let your skin become excessive and keep away from the harsh winds of your winter and you are good to go. Happy Holidays!